Â
Living with RA, Hashimoto’s, lupus or another autoimmune disease and tired of trying to figure out what your body needs?
I help women with autoimmune disease stop bouncing between restrictive diets, supplements and conflicting wellness advice so they can understand what their body needs, build simple sustainable habits, and finally feel like they have a clear way forward.
Â
Not sure where to start? Start here.
If you’re exhausted from trying to manage fatigue, inflammation, digestive issues, brain fog and conflicting wellness advice all at once, this free workbook will help you start connecting the dots.
You’ll learn how your gut, brain, nervous system, nutrition and daily habits may be influencing one another, so you can stop trying to fix everything at once and begin with a clearer plan.
Â
 Managing autoimmune disease shouldn’t be a second full-time job.
You’ve tried changing your diet, buying supplements, and following advice that leaves you wondering what to do next.
Watch my free video to see how From Overwhelmed to Aligned helps you understand how food, digestion, stress, and sleep connect and build daily habits that fit your energy and schedule.
A Little About Me
Hi, I’m Jodi.
I’ve spent more than 20 years working in healthcare while also navigating rheumatoid arthritis and Hashimoto’s myself.
For years, I tried restrictive diets, supplements, courses, books and all the things I thought I was supposed to be doing to feel better.
What I finally realized was that I didn’t need more information. I needed a simpler way to understand how the pieces fit together.
Now I help women with autoimmune disease do the same.
RDMS, RVT | Duke University Certified in Nutrition Strategies for Lifelong Health & Wellness
Â
Healing Journey Affirmation Cards
A 44-card affirmation deck created to support reflection, encouragement, healing, and everyday moments of intentional self-care.
The Healing Daily Journal
A guided journal with daily prompts, affirmations, and reflections to help you create healthy habits, reduce overwhelm, and reconnect with yourself—one day at a time.
